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How long are the sessions?
- This can vary from person to person, as all situations and needs are different. Some clients may need more time than others depending on the nature and severity of their presenting problem. The work we do with each client is tailored to fit your individual needs. Generally, each session lasts about 50 to 55 minutes. 90 minute sessions are available upon request and may be beneficial for families as well.
How many sessions do I need?
- Once we agree to work together we will work on the details of how often you should attend therapy sessions. For most clients, once per week works best. For others, more frequent sessions help them reach their goals. After it is observed that significant progress has been made, in some cases a frequency of less than once a week may be agreed upon, however, it is a case by case basis.
What are the costs?
- We accept in and out-of-network benefits for most major insurance companies. You can call our office for more details regarding your specific insurance. We also accept Texas Medicaid.
- For Self-Pay Clients the range of costs for therapy sessions are from $115-$150 per session. Self-Pay Clients may pay by cash, or credit card. Personal Checks are not accepted. I provide a statement that can be used for reimbursement of covered expenses.
How can therapy help me?
- Meeting with a Licensed Professional Counselor can help you with mental health concerns such as anxiety, depression and also your own personal goals. Counseling can help you better manage and cope with some of your problems and developing new perspectives. Counseling can also help you process old wounds so that you are able to move forward in a more positive direction.